Physiotherapy
It participate in treating a wide variety of disease disorders and disabilities in all age groups. our team of expert physiotherapist with detailed knowledge of body anatomy and physiology are more focused on improving people’s quality of living by reducing , restoring and maintaining their pain, mobility and functions which is affected by any injury, illness, poor posture and altered bio mechanics of the body. The Physio Experts physiotherapy clinic in Gurgaon with a team of both male and female physiotherapist who has deep knowledge about body structure and its function works.
Physiotherapy Treatment in Gurgaon
Physiotherapy plays an active role in treating a wide variety of disease and disorders in all age groups. The Physio Experts is a health care unit with holistic approach in reducing pain, improve mobility for better functioning.
Role of Physiotherapy
- Physiotherapists can assess physical problem that may contribute to falls risks, looking at muscle strength, balance, stability and mobility, and develop a programme of strengthening and balance improvement.
- Physiotherapist decides if one intervention is enough or the problem needs several complementary approaches.
- Physiotherapists can advise on maintaining joint ranges of motion, increasing muscle strength, gait correction, the use of sticks and crutches, pacing activity and weight control.
- Work on strength and activity in three dimensions.
- Make the balance training dynamics so that the person can cope with the challenge that occurs just before of all and prevent it.
- Teach people to get up off the floor by asking them to practice it repeatedly to their ability.
- Geriatric physiotherapy such as balance exercises can improve postural instability and help patients resume back to their normal state.
- Geriatric physiotherapy treatment includes balance exercises to help improve the functions of muscles & bones.
Psychological effects of Physiotherapy
Anxiety
Exercise training can reduce trait anxiety and single exercise sessions can result in reductions in state anxiety.
Depression
The antidepressant effect of exercise can be of the same magnitude as that found for other psychotherapeutic interventions.
Emotion and Mood
Physical activity and exercise have consistently been associated with positive mood and affect.
Dementia
Physical activity has been shown to be inversely associated with cognitive decline.
Self-Esteem
Exercise can be used as a medium to promote physical self worth and other important physical self- perceptions such as body image. In some situations, this improvement is accompanied by improved self-esteem.
Cognitive
The majority of cross-sectional studies show that fit, older adults display better cognitive performance than less fit older adults.
Sleep
Individuals who exercise regularly have a lower risk of disturbed sleep but causal effects are less well established.
Neuro inflammation
Exercise has a neuro protective and anti-inflammatory effect on the brain and stress-related neuro psychiatric pathologies.
Sociological effects of Physiotherapy
Physiotherapist can also provide equipment such as walking aids to facilitate independent living. Ultimately they will work with you to ensure that you can remain as independent as possible.
